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While you're encouraged to eat lamb, venison, rabbit and fish, you're discouraged from eating chicken and pork. You should also skip other types of poultry such as duck, according to the Everydiet website, though you can eat small portions of turkey.

b positive blood images

D'Adamo also recommends that you also don't eat shellfish such as lobster, crab or shrimp. You should also limit how much beef you eat if you have type B blood. Though fruits and vegetables are an essential part of your diet because they supply key vitamins and minerals, Dr. D'Adamo recommends a few varieties that you shouldn't eat if you have B positive blood. While you can eat most fruits on the Blood Type Diet, two varieties to avoid are coconuts and pomegranates. If you have type B blood, you can fill up on leafy greens, but you should skip corn, tomatoes, avocados and pumpkin.

Rice and oatmeal are among the grains that are permitted if you have type B blood, but there are other options that you should eliminate from your diet, Dr. D'Adamo recommends.

These include lentils and wheat, including wheat-based foods such as bread and pasta. You should also avoid certain varieties of beans, including garbanzo beans and black beans if you have type B positive blood. You can eat most dairy foods if you have B positive blood, but you should avoid blue cheese and American cheese, according to Everydiet. You should also skip certain condiments and spices such as ketchup and pepper. Distilled liquor, such as brandy, whiskey, rum, gin and vodka, are also off-limits if you have B positive blood.

It's not hard to eat well on the diet, but it may take some creativity.

B positive blood type - NHS Blood Donation

Try serving scrambled eggs packed with leafy greens for breakfast — a mix of baby kale, arugula and spinach works well — and serve a spinach salad with grilled flaked salmon for lunch. Whether your blood type is rare, common or somewhere in between, your donations are vital in helping save and improve lives. You can register online to give blood. Blood from groups B and O People with B positive blood can receive donations from:. It helps treat sickle cell disease B positive is an important blood type for treating people with sickle cell disease and thalassemia who need regular transfusions.

Find out why the Ro subtype is so important.

Top 10 Best Foods to Eat for B+ Blood Type

More information about the different blood types that provide a lifeline to all kinds of patients. This website uses cookies to improve functionality and performance. We sometimes share information on how people use our site with third parties, including social media websites for advertising and marketing purposes.

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